Screen Time

Screen Time

Dustin W. Bogan, PA-C There has been a lot of talk recently about “screen time” with children and it is not a mystery to most parents that children are spending more and more time in a digital world. From cell phones to tablets and personal computers, technology is...
Winter Activities

Winter Activities

Dustin W. Bogan, PA-C January has officially arrived and along with it we have received snow, ice, and plenty of cold and rainy days. Days have become shorter and most of us arrive home long after the sun has set. It is simple enough to grab a blanket, relax on the...
Reading With Children

Reading With Children

Dustin Bogan, MSPAS, PA-C There are very few books that have had a profound of effect on me at a personal level. One of the earliest books that I remember is “Love You Forever” by Robert Munsch. I remember listening intently as my grandmother read to me and wondering...
Dinner With the Family

Dinner With the Family

Dustin Bogan, MSPAS, PA-C Ready or not, Fall has arrived and the holiday season is just around the corner. Christmas decorations have appeared on store shelves and preparation for Thanksgiving has begun. Thanksgiving allows the first opportunity for togetherness with...